Stuffed Bell Peppers with Quinoa

Stuffed Bell Peppers with Quinoa - A Delicious and Nutritious Meal
Stuffed Bell Peppers with Quinoa is a healthy and delicious meal that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients, making it a great choice for those who are looking for a nutritious meal. In this recipe, we will show you how to make Stuffed Bell Peppers with Quinoa that is both easy to prepare and delicious to eat.

Ingredients (per serving):

- 1 large bell pepper
- 1/2 cup cooked quinoa
- 1/4 cup black beans
- 1/4 cup corn
- 1/4 cup diced tomatoes
- 1/4 cup shredded cheese
- 1/4 tsp chili powder
- Salt and pepper to taste

Cooking Tips:

- Choose bell peppers that are firm and have a flat bottom to prevent them from tipping over while baking.
- Pre-cook the quinoa and beans to save time during the baking process.
- Use a sharp knife to cut the top off the bell pepper and remove the seeds and membranes.

Instructions:

1. Preheat the oven to 375°F.
2. In a mixing bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, chili powder, salt, and pepper.
3. Stuff the mixture into the bell pepper and top with shredded cheese.
4. Place the stuffed bell pepper in a baking dish and bake for 25-30 minutes or until the cheese is melted and the bell pepper is tender.
5. Serve hot and enjoy!
Appearance and Taste:
Stuffed Bell Peppers with Quinoa is a colorful and flavorful dish that is sure to impress. The bell pepper is tender and juicy, while the quinoa and black bean filling is packed with flavor and texture. The melted cheese on top adds a creamy and savory touch to the dish. This dish is perfect for those who are looking for a healthy and satisfying meal that is easy to prepare.
Type of Dish:
Healthy Meal
Main Ingredients:
Bell Pepper, Quinoa, Black Beans