Spinach and White Bean Stew

Spinach and White Bean Stew

Spinach and White Bean Stew is a hearty and healthy dish that is perfect for a cozy dinner. This vegetarian stew is packed with protein and fiber, making it a great option for those looking for a meatless meal. The combination of spinach and white beans creates a delicious and satisfying flavor that will leave you feeling full and satisfied.

To make this Spinach and White Bean Stew, you will need the following ingredients per serving:

- 1 tablespoon olive oil
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (15 ounces) white beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1/2 cup vegetable broth
- 2 cups fresh spinach leaves


To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the thyme, oregano, paprika, salt, and pepper and stir to combine. Add the white beans, diced tomatoes, and vegetable broth and bring to a simmer. Reduce the heat to low and let the stew simmer for 10-15 minutes, until the flavors have melded together.
Just before serving, add the fresh spinach leaves to the pot and stir until wilted. Serve hot with crusty bread or over rice.
This Spinach and White Bean Stew is a delicious and healthy option for any meal. The stew is hearty and filling, with a rich and savory flavor that is sure to satisfy. The combination of white beans and spinach creates a creamy and satisfying texture that is perfect for a cold winter night. This dish is a great option for vegetarians and meat-eaters alike, and is sure to become a favorite in your household.
Type: Vegetarian Stew
Ingredients:

- White beans
- Spinach
- Vegetable broth