Spinach and Pinto Bean Stew

Spinach and Pinto Bean Stew is a delicious and healthy dish that is perfect for any occasion. This vegetarian stew is packed with protein and fiber, making it a great option for those looking to eat a balanced diet. In this recipe, we will show you how to make this tasty stew in just a few easy steps.

Ingredients (serves 4):

- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cans (15 ounces each) pinto beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 cup vegetable broth
- 1 bunch spinach, washed and chopped
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the cumin, smoked paprika, chili powder, salt, and black pepper and cook for another minute.
3. Add the pinto beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce the heat and simmer for 15 minutes.
4. Add the chopped spinach and cilantro and cook for another 5 minutes, until the spinach is wilted.
5. Serve the stew hot, with lime wedges on the side.
Appearance and Taste:
This Spinach and Pinto Bean Stew is a hearty and flavorful dish that is sure to satisfy. The stew has a rich, smoky flavor from the spices and a bright, fresh taste from the spinach and cilantro. The beans add a creamy texture to the dish, while the tomatoes provide a tangy sweetness. The lime wedges add a zesty finish to the dish, making it a perfect meal for any time of day.
Type of Dish: Vegetarian Stew
Main Ingredients: Spinach, Pinto Beans, Tomatoes