Spinach and Chickpea Stew

Spinach and Chickpea Stew is a delicious and healthy dish that is perfect for any occasion. This vegetarian stew is packed with protein and nutrients, making it a great option for those looking for a meat-free meal. In this recipe, we will show you how to make this delicious stew in just a few easy steps.

Ingredients (serves 4):

- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/2 cup vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups fresh spinach leaves
- 1/4 cup chopped fresh cilantro
- 1 lemon, cut into wedges

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the cumin, coriander, smoked paprika, and cayenne pepper and cook for another minute, stirring constantly.
3. Add the diced tomatoes, chickpeas, vegetable broth, salt, and black pepper. Bring to a simmer and cook for 10 minutes.
4. Add the spinach leaves and cilantro and cook until the spinach is wilted, about 2 minutes.
5. Serve the stew hot with lemon wedges on the side.
This Spinach and Chickpea Stew is a hearty and flavorful dish that is perfect for a cozy night in. The combination of chickpeas and spinach creates a delicious and satisfying meal that is both healthy and filling. The spices add a nice kick of flavor, while the lemon wedges provide a refreshing burst of citrus. This dish is perfect for vegetarians and meat-eaters alike, and is sure to become a new favorite in your recipe collection.
Type: Vegetarian Stew
Main Ingredients: Spinach, Chickpeas, Tomatoes