Spiced Earthy Bowl
Spiced Earthy Bowl - A Delicious and Nutritious Vegan Delight!
Looking for a healthy and flavorful vegan dish that's easy to make and packed with nutrients? Look no further than the Spiced Earthy Bowl! This delicious and satisfying dish is perfect for lunch or dinner, and it's sure to please even the pickiest eaters.
To make the Spiced Earthy Bowl, you'll need a variety of fresh and flavorful ingredients. For each serving, you'll need:
- 1/2 cup cooked quinoa
- 1/2 cup cooked brown rice
- 1/2 cup cooked black beans
- 1/2 cup roasted sweet potato
- 1/2 cup sautéed kale
- 1/4 cup sliced avocado
- 1/4 cup chopped cilantro
- 1/4 cup chopped red onion
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped cucumber
- 1/4 cup chopped tomato
- 1/4 cup sliced jalapeño
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt and pepper to taste
To start, cook the quinoa and brown rice according to package instructions. While the grains are cooking, roast the sweet potato in the oven until tender and sauté the kale in a pan with a little olive oil until wilted.
Once the grains, sweet potato, and kale are cooked, it's time to assemble the bowl. Start by adding a layer of quinoa and brown rice to the bottom of a large bowl. Top with the black beans, sweet potato, and kale. Then, add the sliced avocado, cilantro, red onion, red bell pepper, cucumber, and tomato.
In a small bowl, whisk together the lime juice, olive oil, cumin, smoked paprika, garlic powder, salt, and pepper. Drizzle the dressing over the bowl, then top with sliced jalapeño for a little extra kick.
The Spiced Earthy Bowl is a beautiful and colorful dish that's as delicious as it is nutritious. The combination of quinoa, brown rice, black beans, and sweet potato provides a hearty and satisfying base, while the sautéed kale adds a touch of earthy flavor. The fresh vegetables and herbs add a pop of color and crunch, while the dressing ties everything together with a zesty and smoky flavor.
This dish is perfect for anyone looking for a healthy and flavorful vegan meal that's easy to make and packed with nutrients. So why not give it a try today and see for yourself how delicious and satisfying the Spiced Earthy Bowl can be!
Type: Vegan Bowl
Ingredients: Quinoa, Brown Rice, Black Beans
