Southwest Tofu Scramble Burrito

Southwest Tofu Scramble Burrito is a delicious and healthy vegan dish that is perfect for breakfast, lunch, or dinner. This dish is packed with protein, fiber, and flavor, making it a satisfying meal that will keep you full for hours.

To make this Southwest Tofu Scramble Burrito, you will need the following ingredients per serving:

- 1/4 block of firm tofu, crumbled
- 1/4 cup of black beans, drained and rinsed
- 1/4 cup of corn kernels
- 1/4 cup of diced tomatoes
- 1/4 cup of diced bell peppers
- 1/4 cup of diced onions
- 1/4 teaspoon of chili powder
- 1/4 teaspoon of cumin
- Salt and pepper to taste
- 1 large flour tortilla
- 1/4 cup of shredded vegan cheese
- Salsa and avocado for serving

To start, heat a non-stick skillet over medium heat and add the crumbled tofu. Cook for 2-3 minutes until lightly browned. Add the black beans, corn, tomatoes, bell peppers, onions, chili powder, cumin, salt, and pepper. Cook for another 5-7 minutes until the vegetables are tender and the tofu is fully cooked.
To assemble the burrito, place the flour tortilla on a plate and add the tofu scramble mixture in the center. Top with shredded vegan cheese, salsa, and avocado. Fold the sides of the tortilla over the filling and roll tightly.
The Southwest Tofu Scramble Burrito is a colorful and flavorful dish that is sure to impress. The tofu scramble is savory and spicy, while the black beans and corn add a sweet and earthy flavor. The diced tomatoes, bell peppers, and onions provide a fresh and crunchy texture, while the melted vegan cheese adds a creamy and indulgent touch. The salsa and avocado on top add a zesty and creamy finish.
This dish can be enjoyed as a breakfast, lunch, or dinner, and is perfect for meal prep or on-the-go. It is vegan, gluten-free, and packed with nutrients, making it a healthy and satisfying meal option.
Type: Vegan Burrito
Main Ingredients: Tofu, Black Beans, Corn