Smothered Okra and Tomatoes Etouffee
Smothered Okra and Tomatoes Etouffee is a classic Cajun dish that is sure to satisfy your taste buds. This dish is a perfect blend of flavors and textures that will leave you wanting more. The key to making this dish is to use fresh ingredients and to cook it slowly to allow the flavors to meld together.
Ingredients (serves 4):
- 1 pound fresh okra, sliced
- 2 large tomatoes, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1/4 cup vegetable oil
- 1/4 cup all-purpose flour
- 2 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 cup chopped fresh parsley
- Cooked rice, for serving
Instructions:
1. In a large skillet, heat the vegetable oil over medium heat. Add the flour and stir constantly until the mixture turns a dark brown color, about 10 minutes.
2. Add the onion, garlic, and bell pepper to the skillet and cook until the vegetables are soft, about 5 minutes.
3. Add the okra and tomatoes to the skillet and stir to combine. Cook for another 5 minutes.
4. Add the vegetable broth, salt, black pepper, cayenne pepper, paprika, thyme, and oregano to the skillet. Stir to combine.
5. Reduce the heat to low and simmer the mixture for 30 minutes, stirring occasionally.
6. Stir in the chopped parsley and cook for another 5 minutes.
7. Serve the Smothered Okra and Tomatoes Etouffee over cooked rice.
This dish is a perfect combination of smoky, spicy, and savory flavors. The okra and tomatoes add a nice texture to the dish, while the spices give it a nice kick. The dish is best served over rice, which helps to soak up all the delicious flavors.
Type: Cajun Etouffee
Main Ingredients: Okra, Tomatoes, Vegetable Broth
Overall, this Smothered Okra and Tomatoes Etouffee is a delicious and satisfying dish that is perfect for any occasion. Whether you're looking for a hearty meal for dinner or a tasty side dish for a party, this recipe is sure to please. So why not give it a try today and see for yourself how delicious it can be!
