Roasted Veggie and Quinoa Salad
Roasted Veggie and Quinoa Salad is a delicious and healthy dish that is perfect for any meal. This salad is packed with nutritious ingredients that will leave you feeling satisfied and energized. The combination of roasted vegetables and quinoa creates a flavorful and filling dish that is perfect for lunch or dinner.
To make this Roasted Veggie and Quinoa Salad, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 cup roasted vegetables (such as bell peppers, zucchini, and eggplant)
- 1/4 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1 tablespoon chopped fresh parsley
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
To start, preheat your oven to 400°F. Cut your vegetables into bite-sized pieces and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 20-25 minutes, or until the vegetables are tender and slightly charred.
While the vegetables are roasting, cook your quinoa according to package instructions. Once cooked, fluff with a fork and set aside.
In a large bowl, combine the cooked quinoa, roasted vegetables, cherry tomatoes, feta cheese, and chopped parsley. Drizzle with olive oil and balsamic vinegar, and season with salt and pepper to taste. Toss everything together until well combined.
This Roasted Veggie and Quinoa Salad is a perfect combination of flavors and textures. The roasted vegetables add a smoky and slightly sweet flavor, while the quinoa adds a nutty and chewy texture. The cherry tomatoes add a burst of freshness, and the feta cheese adds a creamy and tangy flavor.
This dish is perfect for those who are looking for a healthy and filling meal. It is packed with protein, fiber, and vitamins, making it a great option for vegetarians and vegans. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.
In two words, this dish can be described as "Healthy Salad". The three main ingredients are quinoa, roasted vegetables, and feta cheese.