Roasted Vegetable Buddha Bowl
Roasted Vegetable Buddha Bowl - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try this Roasted Vegetable Buddha Bowl recipe! This dish is packed with nutrients and flavor, making it the perfect choice for a satisfying lunch or dinner.
Ingredients (per serving):
- 1/2 cup quinoa
- 1/2 cup roasted sweet potato
- 1/2 cup roasted broccoli
- 1/2 cup roasted cauliflower
- 1/2 cup chickpeas
- 1/4 avocado
- 1 tbsp tahini
- 1 tbsp lemon juice
- Salt and pepper to taste
Cooking Tips:
- Preheat your oven to 400°F.
- Cut the sweet potato, broccoli, and cauliflower into bite-sized pieces.
- Toss the vegetables with olive oil, salt, and pepper.
- Roast the vegetables for 20-25 minutes, or until tender and slightly browned.
- Cook the quinoa according to package instructions.
- Rinse and drain the chickpeas.
- In a small bowl, whisk together the tahini, lemon juice, and a pinch of salt.
Cooking Process:
1. Start by cooking the quinoa according to package instructions.
2. While the quinoa is cooking, prepare the vegetables. Cut the sweet potato, broccoli, and cauliflower into bite-sized pieces and toss them with olive oil, salt, and pepper.
3. Roast the vegetables in the oven at 400°F for 20-25 minutes, or until tender and slightly browned.
4. Once the quinoa and vegetables are cooked, assemble the Buddha bowl. Start with a base of quinoa, then add the roasted vegetables and chickpeas.
5. Top the bowl with sliced avocado and a drizzle of the tahini dressing.
Appearance and Taste:
This Roasted Vegetable Buddha Bowl is a feast for the eyes and the taste buds. The colorful vegetables and creamy avocado make for a beautiful presentation, while the combination of flavors and textures is simply delicious. The roasted vegetables are tender and slightly caramelized, while the chickpeas add a satisfying crunch. The quinoa provides a nutty flavor and a hearty base for the bowl, while the creamy tahini dressing ties everything together with a tangy and slightly sweet flavor.
Type of Dish:
Vegan Bowl
3 Main Ingredients:
1. Roasted Vegetables (Sweet Potato, Broccoli, and Cauliflower)
2. Quinoa
3. Tahini Dressing
