Roasted Vegetable and Lentil Wrap

Roasted Vegetable and Lentil Wrap is a delicious and healthy dish that is perfect for lunch or dinner. This vegetarian wrap is packed with flavor and nutrients, making it a great choice for anyone looking for a healthy and satisfying meal.

To make this Roasted Vegetable and Lentil Wrap, you will need the following ingredients per serving:

- 1 whole wheat tortilla wrap
- 1/2 cup cooked lentils
- 1/2 cup roasted vegetables (such as bell peppers, zucchini, and eggplant)
- 1/4 cup crumbled feta cheese
- 1 tablespoon hummus
- 1 tablespoon chopped fresh parsley
- Salt and pepper to taste

To start, preheat your oven to 400°F. Cut your vegetables into bite-sized pieces and toss them with a little bit of olive oil, salt, and pepper. Spread them out on a baking sheet and roast them in the oven for 20-25 minutes, or until they are tender and slightly browned.
While the vegetables are roasting, cook your lentils according to the package instructions. Once they are cooked, drain any excess water and set them aside.
To assemble your wrap, spread the hummus onto the tortilla wrap. Add the cooked lentils, roasted vegetables, crumbled feta cheese, and chopped parsley. Season with salt and pepper to taste.
Roll up the wrap tightly, tucking in the sides as you go. Cut the wrap in half and serve immediately.
This Roasted Vegetable and Lentil Wrap is a great source of protein, fiber, and vitamins. It is also low in calories and fat, making it a perfect choice for anyone looking to eat healthy. The combination of roasted vegetables, lentils, and feta cheese creates a delicious and satisfying flavor that will leave you feeling full and satisfied.
Type of dish: Vegetarian Wrap
Main ingredients: Lentils, Roasted Vegetables, Feta Cheese