Red Lentil and White Bean Stew

Red Lentil and White Bean Stew

Red Lentil and White Bean Stew is a hearty and nutritious dish that is perfect for a cozy dinner. This vegan stew is packed with protein and fiber, making it a healthy and satisfying meal. The combination of red lentils and white beans creates a delicious and creamy texture that is sure to please your taste buds.

To make this Red Lentil and White Bean Stew, you will need the following ingredients per serving:

- 1/2 cup red lentils
- 1/2 cup white beans
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 carrot, chopped
- 1/2 celery stalk, chopped
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon turmeric
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 1/2 cups vegetable broth
- 1/2 cup chopped tomatoes
- 1/2 tablespoon lemon juice
- Fresh parsley, chopped (optional)


To start, heat the olive oil in a large pot over medium heat. Add the onion, garlic, carrot, and celery, and sauté for 5 minutes until the vegetables are soft. Add the cumin, paprika, turmeric, salt, and black pepper, and stir to combine.
Add the red lentils, white beans, vegetable broth, and chopped tomatoes to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes until the lentils are tender and the stew has thickened.
Stir in the lemon juice and fresh parsley (if using) and serve hot. This Red Lentil and White Bean Stew is a delicious and filling meal that is perfect for a chilly evening. The creamy texture and rich flavor make it a satisfying and comforting dish that is sure to become a favorite.
Type: Vegan Stew
Main Ingredients:

- Red Lentils
- White Beans
- Vegetable Broth