Quinoa and Vegetable Sandwiches in Pocket Bread
Quinoa and Vegetable Sandwiches in Pocket Bread are a delicious and healthy option for lunch or dinner. This dish is perfect for those who are looking for a vegetarian or vegan meal that is packed with protein and nutrients.
To make Quinoa and Vegetable Sandwiches in Pocket Bread, you will need the following ingredients per serving:
- 1 pocket bread
- 1/2 cup cooked quinoa
- 1/4 cup chopped cucumber
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
To start, cook the quinoa according to the package instructions and set aside. In a bowl, mix together the chopped cucumber, red bell pepper, red onion, and fresh parsley. Add the cooked quinoa to the bowl and mix well.
In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the quinoa and vegetable mixture and toss to coat.
To assemble the sandwiches, cut the pocket bread in half and stuff each half with the quinoa and vegetable mixture. Serve immediately and enjoy!
These Quinoa and Vegetable Sandwiches in Pocket Bread are a great option for a healthy and filling meal. They are packed with protein, fiber, and nutrients, and are sure to keep you satisfied for hours. The combination of quinoa and fresh vegetables creates a delicious and refreshing taste that is perfect for any time of year.
Type of dish: Vegetarian Sandwich
Main ingredients: Quinoa, Vegetables, Pocket Bread