Potato and Chickpea Stew

Potato and Chickpea Stew is a hearty and flavorful dish that is perfect for a cozy dinner. This vegan stew is packed with protein and fiber, making it a healthy and satisfying meal. The combination of tender potatoes and creamy chickpeas creates a delicious and filling base, while the aromatic spices and fresh herbs add a burst of flavor.

To make this Potato and Chickpea Stew, you will need the following ingredients per serving:

- 1 medium potato, peeled and diced
- 1/2 cup cooked chickpeas
- 1/4 cup diced onion
- 1/4 cup diced carrot
- 1/4 cup diced celery
- 1 garlic clove, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground coriander
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 tablespoon chopped fresh parsley

To start, heat a tablespoon of olive oil in a large pot over medium heat. Add the onion, carrot, and celery, and sauté for a few minutes until the vegetables are softened. Add the garlic, cumin, paprika, coriander, thyme, salt, and pepper, and stir to combine. Add the diced potato, chickpeas, vegetable broth, and tomato paste, and stir to combine.
Bring the stew to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the potatoes are tender. Stir in the chopped parsley and serve hot.
This Potato and Chickpea Stew is a delicious and comforting dish that is perfect for a chilly evening. The stew has a rich and creamy texture, with a subtle smoky flavor from the paprika. The potatoes and chickpeas are tender and flavorful, while the fresh herbs add a bright and refreshing note. This dish is perfect for vegans and vegetarians, and is a great way to incorporate more plant-based protein into your diet.
Type: Vegan Stew

Ingredients:

- Potato
- Chickpeas
- Onion
Enjoy this delicious and healthy Potato and Chickpea Stew for a satisfying and flavorful meal!