Potato and Black Bean Stew
Potato and Black Bean Stew is a hearty and flavorful dish that is perfect for a cozy dinner. This vegan stew is packed with protein and fiber, making it a healthy and satisfying meal. The combination of tender potatoes and savory black beans creates a delicious and filling stew that is sure to please everyone at the table.
To make this delicious Potato and Black Bean Stew, you will need the following ingredients:
- 4 large potatoes, peeled and diced
- 1 can of black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can of diced tomatoes
- 2 cups of vegetable broth
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the diced potatoes, bell peppers, cumin, chili powder, salt, and pepper and stir to combine. Cook for 5-7 minutes, stirring occasionally, until the potatoes are slightly browned.
Add the black beans, diced tomatoes, and vegetable broth to the pot and stir to combine. Bring the stew to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the potatoes are tender.
Once the stew is cooked, serve it hot with some crusty bread or rice. The Potato and Black Bean Stew is a delicious and filling dish that is perfect for a cozy dinner. The stew has a rich and hearty flavor, with a slightly spicy kick from the chili powder. The tender potatoes and savory black beans create a satisfying texture that will leave you feeling full and satisfied.
Type of dish: Vegan Stew
Main ingredients:
- Potatoes
- Black beans
- Bell peppers