Mushroom Stir-Fry with Tofu

Mushroom Stir-Fry with Tofu is a delicious and healthy vegan dish that is perfect for any meal. This dish is packed with protein and nutrients, making it a great option for those who are looking for a healthy and satisfying meal.

To make this dish, you will need the following ingredients:

- 1 block of firm tofu, drained and cut into cubes
- 2 cups of sliced mushrooms (any variety will work)
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- Salt and pepper to taste
- Green onions, chopped (optional)


To start, heat a large skillet over medium-high heat and add the sesame oil. Once the oil is hot, add the tofu cubes and cook until they are golden brown on all sides. Remove the tofu from the skillet and set it aside.
Next, add the sliced mushrooms, bell pepper, and onion to the skillet and cook until they are tender. Add the minced garlic and cook for an additional minute.
In a small bowl, whisk together the soy sauce and cornstarch until smooth. Add this mixture to the skillet and stir until the vegetables are coated. Add the tofu back to the skillet and stir until everything is well combined.
Cook for an additional 2-3 minutes, or until the sauce has thickened and the tofu is heated through. Season with salt and pepper to taste.
Garnish with chopped green onions, if desired, and serve hot.
This Mushroom Stir-Fry with Tofu is a perfect combination of savory and sweet flavors. The tofu adds a nice texture to the dish, while the mushrooms and bell pepper provide a delicious earthy flavor. This dish is perfect for a quick and easy weeknight dinner, and it's also great for meal prep.
Type of dish: Vegan Stir-Fry
Main ingredients: Tofu, Mushrooms, Bell Pepper