Mushroom and Spinach Quesadillas with Whole Wheat Tortillas

Mushroom and Spinach Quesadillas with Whole Wheat Tortillas are a delicious and healthy meal that can be enjoyed any time of the day. This dish is perfect for those who are looking for a quick and easy meal that is packed with flavor and nutrients. The combination of mushrooms and spinach creates a savory and earthy taste that is perfectly complemented by the whole wheat tortillas.

To make this dish, you will need the following ingredients per serving:

- 2 whole wheat tortillas
- 1/2 cup sliced mushrooms
- 1/2 cup fresh spinach leaves
- 1/4 cup shredded cheddar cheese
- 1/4 cup diced tomatoes
- 1/4 cup diced onions
- 1 tablespoon olive oil
- Salt and pepper to taste


To start, heat the olive oil in a pan over medium heat. Add the mushrooms, onions, and spinach and sauté until the vegetables are tender. Season with salt and pepper to taste.
Next, place one tortilla in the pan and sprinkle half of the cheese on top. Add the sautéed vegetables, diced tomatoes, and the remaining cheese on top. Place the second tortilla on top and cook until the cheese is melted and the tortillas are golden brown.
Once the quesadilla is cooked, remove it from the pan and cut it into wedges. Serve hot with your favorite salsa or guacamole.
This dish is a perfect combination of healthy and delicious. The whole wheat tortillas add a nutty flavor and a satisfying crunch, while the mushrooms and spinach provide a rich and savory taste. The melted cheese and diced tomatoes add a burst of flavor that ties everything together.
Mushroom and Spinach Quesadillas with Whole Wheat Tortillas are a great option for a quick and easy meal that is both healthy and satisfying. This dish is perfect for breakfast, lunch, or dinner and can be enjoyed by anyone who loves a good quesadilla.
Type of dish: Vegetarian Quesadilla
Main ingredients: Mushrooms, Spinach, Whole Wheat Tortillas