Mushroom and Lentil Bolognese Sauce
Mushroom and Lentil Bolognese Sauce is a delicious and healthy alternative to traditional meat-based Bolognese sauce. This vegan recipe is packed with protein and fiber, making it a perfect choice for a nutritious meal.
To make this Mushroom and Lentil Bolognese Sauce, you will need the following ingredients per serving:
- 1/2 cup of cooked lentils
- 1/2 cup of chopped mushrooms
- 1/4 cup of chopped onion
- 1/4 cup of chopped carrot
- 1/4 cup of chopped celery
- 1 clove of garlic, minced
- 1/2 cup of tomato sauce
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, heat the olive oil in a pan over medium heat. Add the onion, carrot, celery, and garlic, and sauté until the vegetables are soft and fragrant. Add the mushrooms and cook until they are tender.
Next, add the cooked lentils and tomato sauce to the pan. Stir well and let the sauce simmer for about 10 minutes, or until it thickens. Season with salt and pepper to taste.
The Mushroom and Lentil Bolognese Sauce is ready to serve! This dish is perfect for pasta, but it can also be used as a topping for baked potatoes or as a filling for sandwiches.
This dish can be described as a vegan Bolognese sauce. The three main ingredients are lentils, mushrooms, and tomato sauce.
In summary, Mushroom and Lentil Bolognese Sauce is a healthy and delicious vegan alternative to traditional Bolognese sauce. This dish is packed with protein and fiber, making it a perfect choice for a nutritious meal. With its savory taste and hearty texture, this Mushroom and Lentil Bolognese Sauce is sure to become a favorite in your household.