Moroccan Lentil and Vegetable Stew
Moroccan Lentil and Vegetable Stew is a hearty and flavorful dish that is perfect for a cozy dinner. This vegan and gluten-free stew is packed with protein and fiber, making it a healthy and satisfying meal.
To make this delicious stew, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1/2 cup of chopped vegetables (carrots, onions, bell peppers, and zucchini)
- 1/2 cup of diced tomatoes
- 1/2 cup of vegetable broth
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- 1/2 teaspoon of cinnamon
- Salt and pepper to taste
To start, heat the olive oil in a large pot over medium heat. Add the chopped vegetables and sauté for a few minutes until they start to soften. Add the lentils, diced tomatoes, vegetable broth, and spices. Stir everything together and bring the mixture to a boil. Reduce the heat to low and let the stew simmer for about 30 minutes, or until the lentils are tender.
The Moroccan Lentil and Vegetable Stew is a beautiful dish with vibrant colors and a rich aroma. The lentils and vegetables create a thick and hearty texture, while the spices add a warm and exotic flavor. This dish is perfect for a chilly evening, and it's also great for meal prep since it can be stored in the fridge or freezer for later.
In two words, this dish can be described as "hearty" and "flavorful". The three main ingredients are lentils, vegetables, and spices. Try this Moroccan Lentil and Vegetable Stew recipe today and enjoy a delicious and healthy meal!