Mediterranean Tuna Salad Stuffed Pockets
Mediterranean Tuna Salad Stuffed Pockets are a delicious and healthy dish that is perfect for lunch or dinner. This dish is a combination of fresh vegetables, tuna, and a tangy dressing, all stuffed into a pita pocket. The dish is easy to make and can be customized to suit your taste preferences.
To make the Mediterranean Tuna Salad Stuffed Pockets, you will need the following ingredients:
- 4 pita pockets
- 2 cans of tuna, drained
- 1/2 cup of chopped red onion
- 1/2 cup of chopped cucumber
- 1/2 cup of chopped cherry tomatoes
- 1/4 cup of chopped Kalamata olives
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 1 tablespoon of red wine vinegar
- Salt and pepper to taste
To begin, mix the tuna, red onion, cucumber, cherry tomatoes, Kalamata olives, parsley, and mint in a large bowl. In a separate bowl, whisk together the olive oil, lemon juice, red wine vinegar, salt, and pepper. Pour the dressing over the tuna mixture and toss to combine.
Next, cut the pita pockets in half and stuff each half with the tuna salad mixture. Serve immediately and enjoy!
The Mediterranean Tuna Salad Stuffed Pockets are a perfect combination of fresh and tangy flavors. The tuna provides a rich and savory taste, while the vegetables add a refreshing crunch. The dressing ties everything together with a zesty kick.
This dish is perfect for those who are looking for a healthy and satisfying meal. It is also a great option for those who are on-the-go, as it can be easily packed for lunch or eaten as a quick dinner.
Type: Healthy Sandwich
Main Ingredients: Tuna, Vegetables, Pita Pockets