Mediterranean Stuffed Bell Peppers

Mediterranean Stuffed Bell Peppers are a delicious and healthy dish that is perfect for any occasion. This dish is a perfect combination of fresh vegetables, flavorful herbs, and savory spices that will tantalize your taste buds. The dish is easy to make and can be served as a main course or as a side dish.

Ingredients (serves 4):

- 4 large bell peppers
- 1 cup cooked quinoa
- 1 cup cooked chickpeas
- 1/2 cup chopped onion
- 1/2 cup chopped tomatoes
- 1/2 cup chopped cucumber
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup lemon juice
- Salt and pepper to taste

To make the Mediterranean Stuffed Bell Peppers, start by preheating your oven to 375°F. Cut off the tops of the bell peppers and remove the seeds and membranes. In a large bowl, mix together the quinoa, chickpeas, onion, tomatoes, cucumber, parsley, mint, dill, garlic, olive oil, lemon juice, salt, and pepper.
Stuff the bell peppers with the mixture and place them in a baking dish. Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the filling is heated through.
The Mediterranean Stuffed Bell Peppers are a perfect combination of flavors and textures. The quinoa and chickpeas provide a hearty base, while the fresh herbs and vegetables add a burst of freshness. The dish is also very colorful and visually appealing, making it a great addition to any table.
Type: Vegetarian Dish
Main Ingredients: Bell Peppers, Quinoa, Chickpeas
In conclusion, the Mediterranean Stuffed Bell Peppers are a delicious and healthy dish that is perfect for any occasion. With its fresh ingredients and flavorful spices, this dish is sure to be a hit with your family and friends. So why not give it a try today and see for yourself how delicious it can be!