Mediterranean Morning Gems

Mediterranean Morning Gems are a delicious and healthy breakfast option that will leave you feeling satisfied and energized. These gems are packed with Mediterranean flavors and are easy to make.

To make 4 servings of Mediterranean Morning Gems, you will need the following ingredients:

- 4 large eggs
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped Kalamata olives
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- Cooking spray

To start, preheat your oven to 375°F. In a mixing bowl, whisk together the eggs, feta cheese, sun-dried tomatoes, Kalamata olives, parsley, salt, and pepper until well combined.
Next, spray a muffin tin with cooking spray and pour the egg mixture evenly into each muffin cup. Bake for 15-20 minutes or until the eggs are set and lightly golden on top.
Once done, remove the Mediterranean Morning Gems from the oven and let them cool for a few minutes before serving. These gems are perfect for a quick breakfast on the go or for a leisurely weekend brunch.
The Mediterranean Morning Gems are a savory and flavorful dish that combines the tangy flavors of feta cheese and Kalamata olives with the sweetness of sun-dried tomatoes. The eggs provide a protein-packed base that will keep you full and satisfied throughout the morning.
In two words, this dish can be described as 'Mediterranean Delight'. The three main ingredients of this dish are eggs, feta cheese, and sun-dried tomatoes.