Mediterranean Hummus Burrito

Mediterranean Hummus Burrito - A Delicious and Healthy Meal
Looking for a delicious and healthy meal that's easy to make? Try the Mediterranean Hummus Burrito! This dish is packed with flavor and nutrition, making it the perfect choice for a quick lunch or dinner.

Ingredients (serves 4):

- 4 large flour tortillas
- 1 cup of hummus
- 1 cup of cooked quinoa
- 1 cup of chopped cucumber
- 1 cup of chopped tomatoes
- 1/2 cup of chopped red onion
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- Salt and pepper to taste

Cooking Tips:

- Warm the tortillas in the microwave or on a skillet before assembling the burritos.
- Use a spoon to spread the hummus evenly on each tortilla.
- Layer the quinoa, cucumber, tomatoes, red onion, feta cheese, and parsley on top of the hummus.
- Season with salt and pepper to taste.

Cooking Process:

1. Warm the tortillas in the microwave or on a skillet.
2. Spread the hummus evenly on each tortilla.
3. Layer the quinoa, cucumber, tomatoes, red onion, feta cheese, and parsley on top of the hummus.
4. Season with salt and pepper to taste.
5. Roll up the tortillas tightly, tucking in the ends to create a burrito shape.
6. Serve immediately or wrap in foil and refrigerate for later.
Appearance and Taste:
The Mediterranean Hummus Burrito is a colorful and flavorful dish that's sure to impress. The combination of hummus, quinoa, and fresh vegetables creates a satisfying and nutritious meal that's perfect for any time of day. The burrito is packed with protein, fiber, and healthy fats, making it a great choice for vegetarians and meat-eaters alike. The creamy hummus and tangy feta cheese add a delicious depth of flavor, while the fresh parsley adds a bright and refreshing touch. Overall, the Mediterranean Hummus Burrito is a delicious and healthy meal that's easy to make and sure to please.
Type of Dish: Vegetarian Burrito

3 Main Ingredients:

- Hummus
- Quinoa
- Fresh Vegetables (Cucumber, Tomatoes, Red Onion)