Mediterranean Grain Bowl with Creamy Hummus

Mediterranean Grain Bowl with Creamy Hummus - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's packed with flavor and nutrition? Look no further than the Mediterranean Grain Bowl with Creamy Hummus! This dish is a perfect combination of fresh vegetables, hearty grains, and creamy hummus, all topped off with a tangy dressing that will leave your taste buds singing.
To make this dish, you'll need a variety of fresh vegetables, including cherry tomatoes, cucumbers, and red onion. You'll also need some cooked grains, such as quinoa or brown rice, and a generous dollop of creamy hummus. For the dressing, you'll need some olive oil, lemon juice, and a pinch of salt and pepper.
To assemble the bowl, start by layering the cooked grains on the bottom of a large bowl. Next, add the chopped vegetables on top, arranging them in a colorful and appealing way. Finally, add a generous dollop of creamy hummus on top, and drizzle the dressing over everything.
The result is a beautiful and delicious meal that's perfect for lunch or dinner. The creamy hummus adds a rich and satisfying flavor, while the fresh vegetables and grains provide a healthy and nutritious base. And with the tangy dressing tying everything together, this dish is sure to become a favorite in your household.
So why wait? Try the Mediterranean Grain Bowl with Creamy Hummus today and discover a new favorite meal that's both delicious and nutritious!
Type: Vegetarian Bowl

Ingredients:

- Cooked grains (quinoa or brown rice)
- Cherry tomatoes
- Cucumbers
- Red onion
- Creamy hummus
- Olive oil
- Lemon juice
- Salt and pepper

Cooking Tips:

- Cook the grains ahead of time and store them in the fridge for easy assembly.
- Use a mandoline to slice the vegetables thinly and evenly.
- Make extra dressing and store it in the fridge for future use.

Cooking Process:

1. Cook the grains according to package instructions and set aside.
2. Chop the vegetables into bite-sized pieces and set aside.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
4. To assemble the bowl, start by layering the cooked grains on the bottom of a large bowl.
5. Add the chopped vegetables on top, arranging them in a colorful and appealing way.
6. Finally, add a generous dollop of creamy hummus on top, and drizzle the dressing over everything.
7. Serve and enjoy!