Lima Bean and Carrot Stew

Lima Bean and Carrot Stew is a hearty and nutritious dish that is perfect for a cozy dinner. This vegan stew is packed with protein and fiber, making it a great option for those looking for a healthy and filling meal.

To make this delicious Lima Bean and Carrot Stew, you will need the following ingredients per serving:

- 1/2 cup of dried lima beans
- 1 carrot, chopped
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon of cumin
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 cup of vegetable broth
- 1/2 cup of diced tomatoes
- 1/2 cup of chopped kale

To start, soak the dried lima beans overnight in water. Drain and rinse the beans before cooking. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until fragrant. Add the chopped carrot and cook for a few minutes until slightly softened.
Add the soaked lima beans, cumin, smoked paprika, salt, and black pepper to the pot. Stir to combine and cook for a few minutes until the spices are fragrant. Pour in the vegetable broth and diced tomatoes and bring the mixture to a boil. Reduce the heat to low and let the stew simmer for about 45 minutes, or until the lima beans are tender.
Add the chopped kale to the pot and stir to combine. Cook for an additional 5 minutes until the kale is wilted. Serve the Lima Bean and Carrot Stew hot, garnished with fresh herbs or a dollop of vegan sour cream if desired.
This Lima Bean and Carrot Stew is a perfect example of a vegan comfort food. It is hearty, flavorful, and packed with nutrients. The combination of lima beans, carrots, and kale creates a delicious and satisfying dish that will leave you feeling full and satisfied.
Type of dish: Vegan Stew
Main ingredients: Lima Beans, Carrots, Kale