Lentil and Veggie Stir-Fry

Lentil and Veggie Stir-Fry is a delicious and healthy dish that is perfect for any meal. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking to eat healthier. The dish is made with a variety of vegetables, including bell peppers, carrots, and onions, as well as lentils, which are a great source of protein.

To make this Lentil and Veggie Stir-Fry, you will need the following ingredients:

- 1 cup of lentils
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 carrot, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 tablespoon of soy sauce
- 1 teaspoon of sesame oil
- Salt and pepper to taste

To start, cook the lentils according to the package instructions. While the lentils are cooking, heat the olive oil in a large skillet over medium-high heat. Add the garlic and onion and cook until the onion is translucent. Add the bell peppers and carrot and cook for another 5-7 minutes, or until the vegetables are tender.
Once the lentils are cooked, add them to the skillet with the vegetables. Add the soy sauce and sesame oil and stir to combine. Cook for another 2-3 minutes, or until everything is heated through. Season with salt and pepper to taste.
This Lentil and Veggie Stir-Fry is a great option for a quick and easy weeknight meal. It is also a great dish to make ahead of time and pack for lunch. The dish is packed with flavor and has a great texture, thanks to the lentils and vegetables. It is a great way to get your daily dose of protein and fiber.
Type of dish: Vegetarian Stir-Fry
Main ingredients: Lentils, Bell Peppers, Carrots