Lentil and Vegetable Stir-Fry

Lentil and Vegetable Stir-Fry is a delicious and healthy dish that is perfect for any meal. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking to eat healthier. This dish is easy to make and can be customized to your liking.

To make this Lentil and Vegetable Stir-Fry, you will need the following ingredients per serving:

- 1/2 cup cooked lentils
- 1/2 cup mixed vegetables (such as bell peppers, carrots, broccoli, and onions)
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/2 teaspoon ginger, grated
- 1 tablespoon soy sauce
- Salt and pepper to taste

To start, heat the olive oil in a large skillet over medium-high heat. Add the garlic and ginger and cook for 1-2 minutes until fragrant. Add the mixed vegetables and cook for 3-4 minutes until they start to soften. Add the cooked lentils and soy sauce and cook for an additional 2-3 minutes until everything is heated through. Season with salt and pepper to taste.
This Lentil and Vegetable Stir-Fry is a great option for a quick and easy meal. It is also a great way to use up any leftover vegetables you may have in your fridge. The dish is visually appealing with its vibrant colors and textures. The lentils add a nutty flavor and a hearty texture to the dish, while the vegetables provide a fresh and crisp taste.
This dish can be served as a main course or as a side dish. It is perfect for those who are looking for a healthy and filling meal. The Lentil and Vegetable Stir-Fry is a great way to incorporate more vegetables and plant-based protein into your diet.
Type of dish: Vegetarian Stir-Fry
Main ingredients: Lentils, Mixed Vegetables, Soy Sauce