Lentil and Vegetable Quiche
Lentil and Vegetable Quiche is a delicious and healthy dish that is perfect for any meal of the day. This vegetarian quiche is packed with protein and fiber from the lentils and vegetables, making it a nutritious and satisfying meal.
To make this Lentil and Vegetable Quiche, you will need the following ingredients per serving:
- 1/2 cup cooked lentils
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1/4 cup chopped zucchini
- 1/4 cup chopped mushrooms
- 1/4 cup shredded cheddar cheese
- 1 egg
- 1/4 cup milk
- Salt and pepper to taste
- 1 pie crust
To start, preheat your oven to 375°F. In a skillet, sauté the onion, bell pepper, zucchini, and mushrooms until they are tender. Add the cooked lentils and stir to combine.
In a separate bowl, whisk together the egg, milk, salt, and pepper. Add the sautéed vegetables and lentils to the egg mixture and stir to combine.
Pour the mixture into the pie crust and sprinkle the shredded cheddar cheese on top. Bake for 30-35 minutes, or until the quiche is set and the crust is golden brown.
The Lentil and Vegetable Quiche is a savory and satisfying dish that is perfect for breakfast, lunch, or dinner. The quiche has a golden brown crust and a creamy filling that is packed with flavor. The lentils and vegetables add a hearty texture to the dish, while the cheddar cheese adds a deliciously cheesy flavor.
This dish can be classified as a vegetarian quiche and its three main ingredients are lentils, vegetables, and cheddar cheese.
Overall, the Lentil and Vegetable Quiche is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized with your favorite vegetables and cheeses. Give it a try and enjoy a tasty and nutritious meal!