Lentil and Vegetable Delight
Lentil and Vegetable Delight is a delicious and healthy dish that is perfect for any meal. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking to eat healthier. To make this dish, you will need lentils, vegetables, and a few other ingredients.
Ingredients:
- 1 cup of lentils
- 2 cups of water
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 carrot, chopped
- 1 celery stalk, chopped
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 can of diced tomatoes
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
1. Rinse the lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce the heat and let simmer for 20-25 minutes, or until the lentils are tender.
2. While the lentils are cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
3. Add the carrot, celery, red bell pepper, and zucchini to the skillet and sauté for 5-7 minutes, or until the vegetables are tender.
4. Add the can of diced tomatoes to the skillet and stir to combine. Let simmer for 5-7 minutes, or until the sauce has thickened.
5. Once the lentils are cooked, drain any excess water and add them to the skillet with the vegetables. Stir to combine and let cook for an additional 2-3 minutes, or until everything is heated through.
6. Season with salt and pepper to taste.
This Lentil and Vegetable Delight is a hearty and flavorful dish that is perfect for any occasion. The lentils provide a great source of protein, while the vegetables add a variety of vitamins and minerals. The dish has a beautiful appearance with vibrant colors from the vegetables and a delicious taste that is sure to please. This dish can be served as a main course or as a side dish, making it a versatile addition to any meal.
Type: Vegetarian Dish
Main Ingredients: Lentils, Vegetables, Tomatoes