Lentil and Tomato Stew

Lentil and Tomato Stew is a hearty and healthy dish that is perfect for any occasion. This vegan recipe is packed with protein and fiber, making it a great option for those looking to eat more plant-based meals. To make this delicious stew, you will need the following ingredients:

- 1 cup of green lentils
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish

To start, rinse the lentils and set them aside. In a large pot, sauté the onion and garlic until they are soft and fragrant. Add the lentils, diced tomatoes, vegetable broth, cumin, smoked paprika, salt, and pepper to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are tender.
Once the stew is done cooking, garnish it with fresh parsley and serve it hot. This dish is perfect for a cozy night in or as a meal prep option for the week. The lentils and tomatoes create a rich and flavorful base, while the cumin and smoked paprika add a delicious depth of flavor. Overall, this Lentil and Tomato Stew is a comforting and satisfying dish that is sure to become a staple in your recipe collection.
Type: Vegan Stew

Ingredients:

- Green lentils
- Diced tomatoes
- Vegetable broth