Lentil and Tomato Pasta Sauce
Lentil and Tomato Pasta Sauce is a delicious and healthy dish that is perfect for any pasta lover. This dish is made with a combination of lentils and tomatoes, which makes it a great source of protein and vitamins. The lentils add a nutty flavor and a creamy texture to the sauce, while the tomatoes provide a sweet and tangy taste.
To make this Lentil and Tomato Pasta Sauce, you will need the following ingredients:
- 1 cup of dried lentils
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
This recipe serves 4 people.
To start, cook the lentils according to the package instructions. In a separate pan, heat the olive oil over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the can of diced tomatoes, dried basil, and dried oregano to the pan and stir well. Let the sauce simmer for about 10 minutes.
Once the lentils are cooked, drain them and add them to the tomato sauce. Stir well and let the sauce simmer for another 5-10 minutes. Add salt and pepper to taste.
The Lentil and Tomato Pasta Sauce should have a thick and creamy consistency. It pairs well with any type of pasta, but we recommend using spaghetti or penne. Top the pasta with the sauce and garnish with fresh basil or grated Parmesan cheese.
This Lentil and Tomato Pasta Sauce is a vegetarian and vegan-friendly dish that is packed with flavor and nutrients. It is a great way to incorporate more plant-based protein into your diet. Try it out for your next pasta night!
Type of dish: Pasta Sauce
Main ingredients: Lentils, Tomatoes, Onion