Lentil and Tomato Pasta
Lentil and Tomato Pasta is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate lentils into your diet, which are a great source of protein and fiber. The combination of lentils and tomatoes creates a rich and flavorful sauce that is sure to satisfy your taste buds.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup of dried lentils
- 1/2 cup of canned diced tomatoes
- 1/2 cup of pasta
- 1/2 cup of water
- 1/4 onion, chopped
- 1 garlic clove, minced
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, cook the pasta according to the package instructions and set aside. In a separate pan, heat the olive oil over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the lentils, canned tomatoes, and water to the pan and bring to a boil. Reduce the heat and let the mixture simmer for about 20 minutes, or until the lentils are tender and the sauce has thickened.
Once the lentil and tomato sauce is ready, add the cooked pasta to the pan and toss to combine. Season with salt and pepper to taste. Serve hot and enjoy!
This Lentil and Tomato Pasta dish is a perfect combination of protein, fiber, and carbohydrates, making it a great option for a healthy and satisfying meal. The lentils and tomatoes create a rich and flavorful sauce that pairs perfectly with the pasta. The dish is easy to prepare and can be customized to your liking by adding additional vegetables or spices.
Type of dish: Pasta dish
Main ingredients: Lentils, tomatoes, pasta