Lentil and Spinach Mastava with Carrots and Cumin

Lentil and Spinach Mastava with Carrots and Cumin is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied for hours.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of lentils
- 1/2 cup of spinach
- 1/2 cup of carrots
- 1/2 teaspoon of cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 cup of water

To start, rinse the lentils and soak them in water for at least 30 minutes. In a pot, heat the olive oil and add the cumin. Once the cumin is fragrant, add the carrots and cook for 2-3 minutes. Add the lentils, water, salt, and black pepper. Bring to a boil, then reduce the heat and let it simmer for 20-25 minutes or until the lentils are tender.
Once the lentils are cooked, add the spinach and let it wilt for a few minutes. Serve hot and enjoy!
This Lentil and Spinach Mastava with Carrots and Cumin dish is a perfect combination of flavors and textures. The lentils are soft and creamy, while the spinach adds a fresh and vibrant taste. The carrots add a slight sweetness, and the cumin adds a warm and earthy flavor.
This dish is perfect for those who are looking for a healthy and filling meal. It is also great for those who are vegetarian or vegan.
Type of dish: Vegetarian stew
Main ingredients: Lentils, spinach, carrots