Lentil and Spinach Curry
Lentil and Spinach Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein and nutrients, making it a great option for those who are looking for a healthy and filling meal.
To make this Lentil and Spinach Curry, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1/2 cup of spinach
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon of cumin
- 1/2 teaspoon of coriander
- 1/2 teaspoon of turmeric
- 1/2 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/2 cup of vegetable broth
- 1 tablespoon of olive oil
To start, heat the olive oil in a large pan over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent. Add the cumin, coriander, turmeric, paprika, and salt and stir until the spices are fragrant.
Add the lentils and vegetable broth to the pan and bring to a boil. Reduce the heat to low and let the lentils simmer for about 20 minutes, or until they are tender.
Add the spinach to the pan and stir until it is wilted. Serve the Lentil and Spinach Curry hot with rice or naan bread.
This Lentil and Spinach Curry is a perfect combination of savory and spicy flavors. The lentils provide a hearty and filling texture, while the spinach adds a fresh and vibrant taste. The spices give the dish a warm and comforting aroma that will make your mouth water.
In two words, this dish can be described as "Healthy Comfort". The three main ingredients are lentils, spinach, and spices.
Overall, this Lentil and Spinach Curry is a must-try for anyone who loves healthy and flavorful vegetarian dishes. It's easy to make, packed with nutrients, and absolutely delicious.