Lentil and Pea Pilaf

Lentil and Pea Pilaf is a delicious and healthy dish that is perfect for any occasion. This vegetarian dish is packed with protein and fiber, making it a great option for those looking to eat healthier. In this recipe, we will show you how to make a flavorful and aromatic Lentil and Pea Pilaf that is sure to impress your guests.

Ingredients (serves 4):

- 1 cup of basmati rice
- 1 cup of green lentils
- 1 cup of green peas
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 2 cups of vegetable broth
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- Salt and pepper to taste

Cooking tips:

- Rinse the lentils and rice thoroughly before cooking to remove any dirt or debris.
- Use a heavy-bottomed pot to prevent the rice from sticking to the bottom.
- Let the pilaf rest for a few minutes after cooking to allow the flavors to meld together.

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.
2. Add the cumin and coriander and stir for a few seconds until fragrant.
3. Add the rice, lentils, and peas to the pot and stir to combine.
4. Pour in the vegetable broth and bring the mixture to a boil.
5. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the liquid has been absorbed.
6. Remove the pot from the heat and let it sit for 5 minutes.
7. Fluff the pilaf with a fork and season with salt and pepper to taste.
Appearance and taste:
Lentil and Pea Pilaf is a beautiful dish that is bursting with color and flavor. The rice is fluffy and fragrant, while the lentils and peas add a hearty texture and a slightly sweet taste. The cumin and coriander give the dish a warm and spicy flavor that is sure to satisfy your taste buds.
Type of dish: Vegetarian pilaf
Main ingredients: Basmati rice, green lentils, green peas.