Lentil and Navy Bean Stew

Lentil and Navy Bean Stew is a hearty and nutritious dish that is perfect for a cold winter evening. This vegan stew is packed with protein and fiber, making it a healthy and satisfying meal. To make this delicious stew, you will need lentils, navy beans, vegetables, and spices.

Ingredients (serves 4):

- 1 cup dried lentils
- 1 cup dried navy beans
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 4 cups vegetable broth
- Salt and pepper to taste

Instructions:

1. Rinse the lentils and navy beans and soak them in water overnight.
2. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic and sauté for 5 minutes.
3. Add the cumin, smoked paprika, and thyme and stir to combine.
4. Drain the lentils and navy beans and add them to the pot. Pour in the vegetable broth and bring to a boil.
5. Reduce the heat to low and simmer for 1 hour, or until the lentils and navy beans are tender.
6. Season with salt and pepper to taste.
7. Serve hot with crusty bread or over rice.
This Lentil and Navy Bean Stew is a vegan and gluten-free dish that is perfect for a cozy dinner. The combination of lentils and navy beans creates a rich and creamy texture, while the vegetables and spices add depth and flavor. The stew is hearty and filling, making it a great option for a main course. The dish is also easy to make and can be prepared in advance, making it a great option for meal prep. Enjoy this delicious and nutritious stew any time of the year!
Type: Vegan Stew
Main Ingredients: Lentils, Navy Beans, Vegetables