Lentil and Green Bean Stir-Fry
Lentil and Green Bean Stir-Fry is a delicious and healthy dish that is perfect for any meal. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking to eat healthier. To make this dish, you will need lentils, green beans, garlic, ginger, soy sauce, sesame oil, and vegetable broth.
To start, cook the lentils according to the package instructions. While the lentils are cooking, trim the ends off the green beans and cut them into bite-sized pieces. Mince the garlic and ginger and set aside.
In a large skillet or wok, heat the sesame oil over medium-high heat. Add the garlic and ginger and cook for 1-2 minutes, until fragrant. Add the green beans and stir-fry for 3-4 minutes, until they are tender-crisp.
Add the cooked lentils to the skillet and stir to combine. Pour in the vegetable broth and soy sauce and stir to coat the vegetables and lentils. Cook for an additional 2-3 minutes, until the sauce has thickened and the vegetables are coated.
Serve the Lentil and Green Bean Stir-Fry hot, garnished with chopped green onions or cilantro, if desired. This dish is a great source of protein and fiber, and it has a delicious savory flavor that will satisfy your taste buds.
Type: Vegetarian Stir-Fry
Ingredients:
- Lentils
- Green Beans
- Garlic
- Ginger
- Soy Sauce
- Sesame Oil
- Vegetable Broth