Lentil and Couscous Salad

Lentil and Couscous Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein, fiber, and nutrients, making it a great choice for a light lunch or dinner. To make this dish, you will need lentils, couscous, vegetables, and a few other ingredients.

Ingredients:

- 1 cup of lentils
- 1 cup of couscous
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cucumber, diced
- 1 red onion, diced
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh mint, chopped
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste

Serving:
This recipe serves 4 people.

Cooking Tips:

- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Cook the lentils until they are tender but not mushy.
- Fluff the couscous with a fork after cooking to prevent clumping.

Cooking Process:

1. Cook the lentils according to the package instructions. Drain and set aside.
2. Cook the couscous according to the package instructions. Fluff with a fork and set aside.
3. In a large bowl, combine the cooked lentils, couscous, diced bell peppers, cucumber, red onion, parsley, and mint.
4. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
5. Pour the dressing over the salad and toss to combine.
6. Serve the salad chilled or at room temperature.
Appearance and Taste:
Lentil and Couscous Salad is a colorful and vibrant dish that is sure to impress. The combination of lentils, couscous, and fresh vegetables creates a delicious and satisfying flavor. The salad is light and refreshing, making it perfect for a summer day or a healthy lunch option. The fresh herbs and lemon dressing add a zesty and tangy flavor that complements the earthy taste of the lentils and couscous.
Type of Dish:
Healthy Salad

3 Main Ingredients:

- Lentils
- Couscous
- Vegetables