Lentil and Chickpea Stew

Lentil and Chickpea Stew is a hearty and healthy dish that is perfect for a cold winter evening. This vegan stew is packed with protein and fiber, making it a great option for those looking to eat more plant-based meals.

To make this delicious Lentil and Chickpea Stew, you will need the following ingredients per serving:

- 1/2 cup of lentils
- 1/2 cup of chickpeas
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 carrot, chopped
- 1/2 celery stalk, chopped
- 1/2 cup of diced tomatoes
- 1/2 teaspoon of cumin
- 1/2 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 cup of vegetable broth

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the carrot and celery and cook for a few more minutes until they start to soften.
Next, add the lentils, chickpeas, diced tomatoes, cumin, paprika, salt, and black pepper to the pot. Stir everything together and then add the vegetable broth. Bring the stew to a boil and then reduce the heat to low. Cover the pot and let the stew simmer for about 30 minutes, or until the lentils are tender.
Once the stew is done cooking, you can serve it hot with some crusty bread or rice. The Lentil and Chickpea Stew has a rich and hearty flavor that is sure to satisfy your taste buds. The lentils and chickpeas give the stew a nice texture, while the spices add a warm and comforting flavor.
This dish can be classified as a vegan stew and its three main ingredients are lentils, chickpeas, and vegetable broth. So, if you're looking for a healthy and delicious vegan meal, give this Lentil and Chickpea Stew a try!