Lentil and Bell Pepper Pasta
Lentil and Bell Pepper Pasta - A Delicious and Nutritious Meal
Looking for a healthy and delicious pasta recipe? Try our Lentil and Bell Pepper Pasta! This dish is packed with protein, fiber, and vitamins, making it a perfect meal for vegetarians and health-conscious eaters. Plus, it's easy to make and tastes amazing!
Ingredients (serves 4):
- 1 cup of dried lentils
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 tablespoon of olive oil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- 8 oz of pasta (your choice)
Cooking Tips:
- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use a large pot to cook the lentils and pasta separately.
- Cook the pasta al dente to avoid it becoming mushy.
Instructions:
1. Cook the lentils according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
3. Add the diced bell peppers and sauté for 5-7 minutes until they are tender.
4. Add the can of diced tomatoes, dried oregano, salt, and pepper. Stir well and let it simmer for 10 minutes.
5. Add the cooked lentils to the skillet and stir well.
6. Cook the pasta according to the package instructions. Drain and add it to the skillet with the lentil and bell pepper mixture.
7. Toss everything together until the pasta is coated with the sauce.
8. Serve hot and enjoy!
Appearance and Taste:
This Lentil and Bell Pepper Pasta dish is a colorful and vibrant meal that looks as good as it tastes. The combination of the tender lentils, sweet bell peppers, and tangy tomato sauce creates a delicious and satisfying flavor that will leave you feeling full and satisfied. This dish is perfect for a quick and easy weeknight dinner or a healthy lunch option.
Type of Dish: Vegetarian Pasta
Main Ingredients: Lentils, Bell Peppers, Pasta