Lemony Dill Quinoa Crusted Cod
Lemony Dill Quinoa Crusted Cod is a delicious and healthy dish that is perfect for any seafood lover. This dish is made with fresh cod fillets that are coated in a crispy quinoa crust, flavored with lemon and dill. The dish is gluten-free, low-carb, and packed with protein, making it a great option for those who are health-conscious.
To make this dish, you will need the following ingredients:
- 4 cod fillets
- 1 cup cooked quinoa
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 tablespoon chopped fresh dill
- 1 tablespoon lemon zest
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
To start, preheat your oven to 400°F. In a mixing bowl, combine the cooked quinoa, almond flour, parmesan cheese, dill, lemon zest, garlic powder, salt, and black pepper. Mix well to combine.
Next, brush the cod fillets with olive oil and coat them in the quinoa mixture, pressing the mixture onto the fish to ensure it sticks. Place the coated fillets onto a baking sheet lined with parchment paper.
Bake the cod fillets for 15-20 minutes, or until the quinoa crust is golden brown and the fish is cooked through. Serve hot with a side of your choice.
This Lemony Dill Quinoa Crusted Cod is a perfect combination of flavors and textures. The quinoa crust adds a crispy texture to the dish, while the lemon and dill add a fresh and tangy flavor. The cod itself is tender and flaky, making it a delicious and satisfying meal.
Type: Seafood Dish
Main Ingredients: Cod, Quinoa, Lemon
Cooking Tips:
- Make sure to press the quinoa mixture onto the fish to ensure it sticks.
- Use parchment paper to prevent the quinoa crust from sticking to the baking sheet.
- Serve with a side of your choice, such as roasted vegetables or a salad.