Lamb and Chickpea Stew with Spinach
Lamb and Chickpea Stew with Spinach is a hearty and flavorful dish that is perfect for a cozy dinner. This dish is a combination of tender lamb, protein-rich chickpeas, and nutrient-packed spinach, making it a healthy and satisfying meal.
To make this delicious stew, you will need the following ingredients per serving:
- 1/2 pound of lamb, cut into bite-sized pieces
- 1/2 cup of cooked chickpeas
- 1 cup of fresh spinach leaves
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon of cumin
- 1/2 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 cup of water
To start, heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent. Add the lamb and cook until browned on all sides. Add the cumin, paprika, salt, and black pepper and stir to combine.
Next, add the cooked chickpeas and water to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes, or until the lamb is tender.
Finally, add the fresh spinach leaves to the pot and stir until they are wilted. Serve the stew hot and enjoy the delicious combination of flavors and textures.
This Lamb and Chickpea Stew with Spinach is a perfect example of a healthy and satisfying meal that is easy to prepare and packed with flavor. The tender lamb, protein-rich chickpeas, and nutrient-packed spinach make this dish a great choice for anyone looking for a hearty and nutritious meal.
Type: Stew
Main Ingredients: Lamb, Chickpeas, Spinach