Jamaican Beef and Pumpkin Stew

Jamaican Beef and Pumpkin Stew is a hearty and flavorful dish that is perfect for a cozy dinner. This dish is a combination of tender beef, sweet pumpkin, and aromatic spices that will tantalize your taste buds. To make this dish, you will need the following ingredients:

- 2 pounds beef chuck, cut into 1-inch cubes
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon Jamaican curry powder
- 1 teaspoon ground allspice
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon cayenne pepper
- 2 cups beef broth
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 pound pumpkin, peeled and cut into 1-inch cubes
- Salt and pepper, to taste


To start, heat the oil in a large pot over medium-high heat. Add the beef and cook until browned on all sides, about 5 minutes. Remove the beef from the pot and set aside.
In the same pot, add the onion and garlic and cook until softened, about 3 minutes. Add the curry powder, allspice, thyme, cinnamon, nutmeg, and cayenne pepper and cook for another minute, stirring constantly.
Add the beef broth, diced tomatoes, and pumpkin to the pot and bring to a boil. Reduce the heat to low, cover, and simmer for 1 1/2 to 2 hours, or until the beef is tender and the pumpkin is cooked through.
Season with salt and pepper to taste and serve hot with rice or bread.
This Jamaican Beef and Pumpkin Stew is a perfect combination of savory and sweet flavors. The beef is tender and juicy, while the pumpkin adds a subtle sweetness to the dish. The spices give the stew a warm and aromatic flavor that will make your taste buds dance with joy. This dish is perfect for a cozy night in or for entertaining guests.
Type of dish: Stew
Main ingredients: Beef, Pumpkin, Jamaican spices