Italian Chicken Stuffed Peppers

Italian Chicken Stuffed Peppers - A Delicious and Healthy Meal
Italian Chicken Stuffed Peppers are a perfect combination of flavors and textures that will satisfy your taste buds and keep you healthy. This dish is a great way to enjoy the classic Italian flavors in a healthy and low-carb way. The dish is made with fresh bell peppers, juicy chicken, and a blend of Italian herbs and spices.

Ingredients (per serving):

- 1 large bell pepper
- 1/2 cup cooked chicken breast, shredded
- 1/4 cup cooked brown rice
- 1/4 cup diced tomatoes
- 1/4 cup diced onion
- 1/4 cup shredded mozzarella cheese
- 1/4 tsp dried basil
- 1/4 tsp dried oregano
- Salt and pepper to taste

Cooking Tips:

- Choose bell peppers that are firm and have a bright color.
- Pre-cook the chicken and rice before stuffing the peppers to ensure they are fully cooked.
- Use a sharp knife to cut the peppers in half and remove the seeds and membranes.

Instructions:

1. Preheat the oven to 375°F.
2. Cut the bell pepper in half lengthwise and remove the seeds and membranes.
3. In a bowl, mix together the cooked chicken, brown rice, diced tomatoes, diced onion, shredded mozzarella cheese, dried basil, dried oregano, salt, and pepper.
4. Stuff the mixture into the bell pepper halves.
5. Place the stuffed peppers in a baking dish and bake for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
6. Serve hot and enjoy!
Appearance and Taste:
Italian Chicken Stuffed Peppers are a colorful and appetizing dish that will impress your guests. The bright green and red peppers are stuffed with a flavorful mixture of chicken, rice, and vegetables, and topped with melted cheese. The dish has a savory and slightly spicy taste, with a hint of Italian herbs and spices. The peppers are tender and juicy, while the filling is hearty and satisfying.
Type of Dish:
Main Course

3 Main Ingredients:

- Bell peppers
- Chicken breast
- Mozzarella cheese