Grilled Vegetable Skewers with Herbed Quinoa
Grilled Vegetable Skewers with Herbed Quinoa - A Delicious and Healthy Dish
Looking for a healthy and delicious dish that's perfect for summer? Look no further than these Grilled Vegetable Skewers with Herbed Quinoa! This dish is packed with flavor and nutrition, making it the perfect choice for a light and satisfying meal.
To make this dish, you'll need the following ingredients:
For the Grilled Vegetable Skewers:
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 zucchini, sliced into rounds
- 1 yellow squash, sliced into rounds
- 1 red onion, cut into chunks
- 8-10 wooden skewers, soaked in water for 30 minutes
For the Herbed Quinoa:
- 1 cup quinoa
- 2 cups vegetable broth
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh chives
- Salt and pepper, to taste
To make the Grilled Vegetable Skewers, simply thread the vegetables onto the skewers, alternating colors and shapes for a beautiful presentation. Brush the skewers with olive oil and season with salt and pepper. Grill the skewers over medium-high heat for 8-10 minutes, turning occasionally, until the vegetables are tender and lightly charred.
To make the Herbed Quinoa, rinse the quinoa in a fine-mesh strainer and transfer to a medium saucepan. Add the vegetable broth and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed. Fluff the quinoa with a fork and stir in the fresh herbs. Season with salt and pepper to taste.
The Grilled Vegetable Skewers with Herbed Quinoa are a perfect combination of flavors and textures. The vegetables are tender and smoky, while the quinoa is light and fluffy with a burst of fresh herbs. This dish is perfect for a summer barbecue or a light and healthy dinner.
Type of dish: Vegetarian, Gluten-free
Main ingredients: Vegetables, Quinoa, Herbs