Grilled Tofu and Vegetable Skewers with Quinoa

Grilled Tofu and Vegetable Skewers with Quinoa - A Delicious Vegan Delight!
Looking for a healthy and delicious vegan recipe that's perfect for summer grilling? Look no further than these Grilled Tofu and Vegetable Skewers with Quinoa! Packed with protein, fiber, and flavor, these skewers are sure to be a hit with vegans and meat-eaters alike.

To make these skewers, you'll need:

- 1 block of firm tofu, cut into cubes
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 zucchini, sliced into rounds
- 1 red onion, cut into chunks
- 1 cup of cooked quinoa
- 2 tablespoons of olive oil
- 2 tablespoons of balsamic vinegar
- 1 tablespoon of honey
- 1 teaspoon of dried oregano
- Salt and pepper to taste

To assemble the skewers, simply thread the tofu and vegetables onto skewers, alternating between the different ingredients. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, oregano, salt, and pepper. Brush the mixture onto the skewers, making sure to coat them evenly.
Preheat your grill to medium-high heat. Place the skewers on the grill and cook for 8-10 minutes, turning occasionally, until the vegetables are tender and the tofu is lightly charred.
Once the skewers are cooked, remove them from the grill and serve them over a bed of cooked quinoa. The combination of the smoky grilled vegetables and tofu with the nutty quinoa is simply irresistible!
These Grilled Tofu and Vegetable Skewers with Quinoa are the perfect dish for a summer barbecue or a quick and easy weeknight dinner. They're vegan, gluten-free, and packed with nutrients, making them a healthy and delicious choice for any occasion.
Type of dish: Vegan Skewers
Main ingredients: Tofu, Vegetables, Quinoa