Grilled Tofu and Vegetable Skewers
Grilled Tofu and Vegetable Skewers are a delicious and healthy vegetarian dish that is perfect for summer barbecues. These skewers are packed with flavor and are easy to make. The key to making these skewers is to use fresh vegetables and marinate the tofu for at least an hour before grilling.
To make Grilled Tofu and Vegetable Skewers, you will need the following ingredients per serving:
- 1/2 block of firm tofu, cut into cubes
- 1/2 red bell pepper, cut into chunks
- 1/2 yellow bell pepper, cut into chunks
- 1/2 zucchini, sliced
- 1/2 red onion, cut into chunks
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
To prepare the marinade, mix together the olive oil, balsamic vinegar, oregano, salt, and pepper in a bowl. Add the tofu cubes and let them marinate for at least an hour.
When you are ready to grill, preheat your grill to medium-high heat. Thread the marinated tofu and vegetables onto skewers, alternating between the tofu and vegetables. Brush the skewers with any remaining marinade.
Grill the skewers for 10-12 minutes, turning occasionally, until the vegetables are tender and the tofu is lightly charred.
The Grilled Tofu and Vegetable Skewers are a perfect combination of smoky, savory, and sweet flavors. The tofu is tender and flavorful, while the vegetables are crisp and juicy. This dish is perfect for a summer barbecue or a quick and easy weeknight dinner.
Type of dish: Vegetarian Skewers
Main ingredients:
- Tofu
- Bell peppers
- Zucchini