Grilled Protein and Veggie Skewers with Wholesome Grains

Grilled Protein and Veggie Skewers with Wholesome Grains is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to get your daily dose of protein and vegetables, while also enjoying the wholesome goodness of grains.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup cooked quinoa
- 1/4 cup diced red onion
- 1/4 cup diced bell pepper
- 1/4 cup diced zucchini
- 1/4 cup diced chicken breast
- 1/4 cup diced tofu
- 1 tablespoon olive oil
- Salt and pepper to taste

To start, soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill. In a bowl, mix together the cooked quinoa, red onion, bell pepper, and zucchini. In another bowl, mix together the chicken breast and tofu.
Thread the vegetables and protein onto the skewers, alternating between the two. Brush the skewers with olive oil and season with salt and pepper.
Preheat your grill to medium-high heat. Grill the skewers for 8-10 minutes, turning occasionally, until the vegetables are tender and the protein is cooked through.
Once the skewers are done, remove them from the grill and serve them hot with a side of cooked quinoa. The appearance of this dish is colorful and appetizing, with the vibrant colors of the vegetables and protein. The taste is savory and satisfying, with the wholesome grains adding a nutty flavor to the dish.
This dish can be classified as a protein and veggie skewer, and its three main ingredients are chicken breast, tofu, and quinoa. Enjoy this delicious and healthy dish with your family and friends!