Grilled Portobello Mushroom and Vegetable Wrap
Grilled Portobello Mushroom and Vegetable Wrap is a delicious and healthy dish that is perfect for lunch or dinner. This vegetarian wrap is packed with flavor and nutrients, making it a great choice for anyone looking for a healthy meal option.
To make this Grilled Portobello Mushroom and Vegetable Wrap, you will need the following ingredients per serving:
- 1 large portobello mushroom cap
- 1/4 red bell pepper, sliced
- 1/4 yellow bell pepper, sliced
- 1/4 red onion, sliced
- 1/4 zucchini, sliced
- 1/4 yellow squash, sliced
- 1 garlic clove, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 whole wheat tortilla wrap
- 1/4 cup hummus
- 1/4 cup crumbled feta cheese
- Handful of fresh spinach leaves
To start, preheat your grill or grill pan to medium-high heat. Brush the portobello mushroom cap with olive oil and season with salt and pepper. Grill the mushroom cap for 5-7 minutes on each side, until it is tender and slightly charred. Remove from the grill and set aside.
In a large bowl, toss the sliced bell peppers, red onion, zucchini, and yellow squash with olive oil, minced garlic, salt, and pepper. Grill the vegetables for 3-4 minutes on each side, until they are tender and slightly charred.
To assemble the wrap, spread the hummus on the whole wheat tortilla wrap. Add the grilled portobello mushroom cap, grilled vegetables, crumbled feta cheese, and fresh spinach leaves. Roll up the wrap tightly and serve immediately.
This Grilled Portobello Mushroom and Vegetable Wrap is a perfect combination of smoky, savory, and fresh flavors. The grilled portobello mushroom cap adds a meaty texture and flavor, while the grilled vegetables provide a sweet and smoky taste. The hummus and feta cheese add a creamy and tangy element, while the fresh spinach leaves provide a refreshing crunch.
This dish can be classified as a vegetarian wrap and its three main ingredients are portobello mushroom, grilled vegetables, and hummus.
Overall, this Grilled Portobello Mushroom and Vegetable Wrap is a healthy and delicious meal that is easy to make and perfect for any occasion.
