Green Bean Stir-Fry with Vegetables
Green Bean Stir-Fry with Vegetables is a delicious and healthy dish that is perfect for any meal. This dish is packed with fresh vegetables and is easy to make. The key to making this dish is to use fresh ingredients and to cook it quickly to retain the nutrients and flavors.
Ingredients:
- 1 pound green beans, trimmed and cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Serves: 4
Cooking Tips:
- Make sure to trim the green beans and cut them into bite-sized pieces before cooking.
- Use a wok or a large skillet to cook the vegetables.
- Cook the vegetables quickly over high heat to retain their nutrients and flavors.
- Add the sauce to the vegetables at the end of the cooking process to prevent the vegetables from becoming too soggy.
Instructions:
1. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and cornstarch. Set aside.
2. Heat the vegetable oil in a wok or a large skillet over high heat.
3. Add the garlic and ginger and stir-fry for 30 seconds.
4. Add the green beans and stir-fry for 2-3 minutes until they are tender-crisp.
5. Add the red bell pepper and onion and stir-fry for another 2-3 minutes until they are tender-crisp.
6. Pour the sauce over the vegetables and stir-fry for another minute until the sauce thickens and coats the vegetables.
7. Season with salt and pepper to taste.
8. Serve hot.
Appearance and Taste:
Green Bean Stir-Fry with Vegetables is a colorful and vibrant dish that is sure to impress. The green beans, red bell pepper, and yellow onion create a beautiful contrast of colors that is both appetizing and visually appealing. The dish has a sweet and savory flavor that is perfectly balanced by the tangy sauce. The vegetables are tender-crisp and retain their natural flavors and nutrients, making this dish a healthy and delicious option for any meal.
Type of Dish: Stir-Fry
Main Ingredients: Green Beans, Red Bell Pepper, Onion