Greek Grain Power Plate
Greek Grain Power Plate: A Nutritious and Delicious Meal
Looking for a healthy and tasty meal that will keep you energized throughout the day? Look no further than the Greek Grain Power Plate! This dish is packed with protein, fiber, and other essential nutrients, making it a great choice for anyone looking to fuel their body with wholesome ingredients.
To make the Greek Grain Power Plate, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 cup cooked brown rice
- 1/2 cup chickpeas, drained and rinsed
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped cucumber
- 1/4 cup chopped red onion
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
To start, cook the quinoa and brown rice according to package instructions. Once cooked, combine them in a bowl with the chickpeas, cherry tomatoes, feta cheese, cucumber, and red onion. In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing. Drizzle the dressing over the grain and vegetable mixture, and toss to combine.
The Greek Grain Power Plate is a beautiful dish that is sure to impress. The combination of colorful vegetables and grains creates a visually appealing plate that is as delicious as it is nutritious. The dish has a fresh and tangy taste, thanks to the lemon dressing and feta cheese. The quinoa and brown rice provide a hearty base, while the chickpeas add a satisfying crunch.
In just a few simple steps, you can create a meal that is both healthy and delicious. The Greek Grain Power Plate is perfect for lunch or dinner, and can be enjoyed hot or cold. Give it a try today and see for yourself why this dish is a favorite among health-conscious foodies!
Type: Grain Bowl
Ingredients: Quinoa, Brown Rice, Chickpeas